Blogs we like… mostly about bicycling and touring… mostly.
Crazy guy on a bike: jjpeterberger
We all need a bit of serendipity in our daily lives. Check out this link for your taste.
Newberg Graphic Article about us!
Fit 4 Health – Dietitian and Wellness Coaching (Janet’s private practice!)
Base Medical – Wilderness Medicine opportunities – Consider a Wilderness First Aid class before heading out on your next tour!
In Dunedin I saw a sign in a store window which said, “Every 90 seconds someone somewhere is helped by St John”. I have a picture of me with that sign. Cheers, Bob St John
Bob, I would have a framed enlargement hanging on my wall!!!
I just found your blog as we are cycling around Sri Lanka, we have cycled many countries as well. May I ask what your thought on diet is, I am trying to get in shape for the pamir highway. I’m curious as to whether you are vegetarian, higher protein etc. On the road there are so many simple carbs.
Hey Janis – I am only now reading this (3 years and one pandemic later) – I hope you were able to get out onto the Pamir Hwy. If you still want nutrition advice – check out my private practive webpage: http://www.fit4healthcoach.com. Happy cycling!